Discover the Best Health and Wellness Indie Books

Welcome to the Health and Wellness indie book collection on FindIndieBooks.com! Whether you're looking for thrilling adventures, heartwarming romances, eye-opening non-fiction, or enchanting children’s stories, we have a carefully curated selection of indie books for you.

Explore books from emerging indie authors and bestselling independent writers, all categorized under Health and Wellness for easy browsing. Find your next great read today!

Categories

Fiction

Non-Fiction

The Hot Tub Bible

The Hot Tub Bible

Michael O''Toole Neon Requiem Books

Everything you wanted to know about how to maintain and get the most out of a hot tub is all here in one book, from the basic chemistry needed to keep the water in top condition to the power needed to heat up your tub. A helpful section on identifying water quality issues from the appearance and smell of the water is also included if you're experiencing problems like that. There is even a section on deterring mosquitoes, rats, and snakes.

View more
Invisible Scars: Stroke Survival, Recovery, and the Unexpected Mental Health Fallout

Invisible Scars: Stroke Survival, Recovery, and the Unexpected Mental Health Fallout

Angie Read Angie Read
You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help.You never had this level of anxiety or depression before, but your stroke changed everything. That was my story, too. Until I reached my breaking point and had to get help.A host of new fears emerged that you never had to deal with before—the fear of not being able to recover, losing your career, your independence, and not being able to look after your family.You panic about having another stroke and just the thought of it causes agitation, overthinking, and many restless nights.S...
View more
Dear Lyme Disease: Transforming Your Pain Into Purpose

Dear Lyme Disease: Transforming Your Pain Into Purpose

W W
Wendi marie Lindenmuth
Dear Lyme Disease is an alternative healing guidebook for anyone who has Lyme Disease or someone you know.Wendi Lindenmuth shares her powerful story of being diagnosed with Lyme Disease in 2015 and the challenges and opportunities she experienced. She shares 14 weeks of alternative healing tools to help you manage your chronic pain and illness using engaging activities to explore, reflect, and give you hope.How to find freedom, hope, and purpose againHow to listen to your body for important messagesHow to be more energy-efficientHow to be kind to yourselfHow to love and honor your weaknesses, strengths, and attributesHow you can still achieve your dreams and goalsHow to find gratitude every ...
View more
Dear Lyme Disease: Transforming Your Pain Into Purpose

Dear Lyme Disease: Transforming Your Pain Into Purpose

W W
Wendi marie Lindenmuth
Dear Lyme Disease is an alternative healing guidebook for anyone who has Lyme Disease or someone you know.Wendi Lindenmuth shares her powerful story of being diagnosed with Lyme Disease in 2015 and the challenges and opportunities she experienced. She shares 14 weeks of alternative healing tools to help you manage your chronic pain and illness using engaging activities to explore, reflect, and give you hope.How to find freedom, hope, and purpose againHow to listen to your body for important messagesHow to be more energy-efficientHow to be kind to yourselfHow to love and honor your weaknesses, strengths, and attributesHow you can still achieve your dreams and goalsHow to find gratitude every ...
View more
Love Letters for Your Body: Learning to Love Your Body When it Doesn't Work Properly

Love Letters for Your Body: Learning to Love Your Body When it Doesn't Work Properly

W W
Wendi marie Lindenmuth

Transform your perception of your body and deepen your connection within yourself.

This inspiring book guides you in building a loving relationship with your body by encouraging you to write heartfelt letters to its various parts.

This unique process promotes emotional, mental, spiritual, and physical healing, fostering self-awareness, acceptance, and gratitude, even in facing challenges such as pain, illness, injury, or aging.

Each letter focuses on a specific body part or system, explaining its vital functions so you can appreciate how your body sustains you.

Acknowledging and honoring these functions can strengthen your self-connection and enhance your overall well-being.

View more
Love Letters for Your Body: Learning to Love Your Body When it Doesn't Work Properly

Love Letters for Your Body: Learning to Love Your Body When it Doesn't Work Properly

W W
Wendi marie Lindenmuth

Transform your perception of your body and deepen your connection within yourself.
This inspiring book guides you in building a loving relationship with your body by encouraging you to write heartfelt letters to its various parts.
This unique process promotes emotional, mental, spiritual, and physical healing, fostering self-awareness, acceptance, and gratitude, even in facing challenges such as pain, illness, injury, or aging.
Each letter focuses on a specific body part or system, explaining its vital functions so you can appreciate how your body sustains you.
Acknowledging and honoring these functions can strengthen your self-connection and enhance your overall well-being.

View more