Discover the Best Self-Help and Psychology Indie Books

Welcome to the Self-Help and Psychology indie book collection on FindIndieBooks.com! Whether you're looking for thrilling adventures, heartwarming romances, eye-opening non-fiction, or enchanting children’s stories, we have a carefully curated selection of indie books for you.

Explore books from emerging indie authors and bestselling independent writers, all categorized under Self-Help and Psychology for easy browsing. Find your next great read today!

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Fiction

Non-Fiction

When Memory Fades: A Guide to Understanding, Managing, and Finding Hope in the Face of Alzheimer's and Dementia

When Memory Fades: A Guide to Understanding, Managing, and Finding Hope in the Face of Alzheimer's and Dementia

Todd P McAlister Todd P McAlister

When Memory Fades: A Guide to Understanding, Managing, and Finding Hope in the Face of Alzheimer’s and Dementia by Todd P. McAlister is a compassionate, science-based guide that helps individuals and families navigate the complex reality of dementia. At its core, the book bridges the gap between neuroscience and real-life caregiving, translating medical knowledge into practical, human-centered guidance. It combines research, clinical insight, and personal experience to offer both understanding and hope.

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The Science of Finding a Friend: A Biological, Psychological, and Social Guide to Human Connection

The Science of Finding a Friend: A Biological, Psychological, and Social Guide to Human Connection

Todd P McAlister Todd P McAlister
Why do some friendships last for decades while others never get beyond acquaintance? Why does loneliness hurt so much-and why can the presence of a trusted friend measurably change how the brain and body respond to stress? The Science of Finding a Friend explores friendship as a biological, psychological, and social phenomenon. Drawing on peer-reviewed research from neuroscience, psychology, sociology, evolutionary biology, public health, and medicine, this book examines why human beings are biologically built for connection and what happens when that need goes unmet. From Dunbar's Number and the social brain to oxytocin, vasopressin, dopamine, endogenous opioids, C-tactile nerve f...
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Cover of Why You Felt Crazy by Quinn Morgan featuring a person standing at a window in a dimly lit room, symbolizing the confusion and isolation of emotional abuse and gaslighting.

Why You Felt Crazy

Quinn Morgan Quinn Morgan
Why You Felt CrazyWhat Gaslighting Does to You, Why Leaving Is Hard, and How to Find Your Way OutIf you’ve ever found yourself asking…Am I overreacting?Maybe it’s my fault.Why is it so hard to leave?…this book was written for you.Why You Felt Crazy explores the hidden psychological effects of gaslighting, emotional abuse, and coercive control. Rather than offering quick fixes or generic advice, Quinn Morgan explains how manipulation slowly erodes your confidence, your memory, and your ability to trust your own instincts.Written from lived experience, this book helps readers understand:Why emotional abuse is so difficult to recognizeHow gaslighting causes you to question your realityW...
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Healing from Within: A Practical Guide to Depression and PTSD

Healing from Within: A Practical Guide to Depression and PTSD

Todd P McAlister Todd P McAlister
Healing from Within is a compassionate, down-to-earth guide that explores the complex emotional landscape of depression and post-traumatic stress disorder (PTSD). Rather than offering quick fixes or clinical jargon, the book serves as a gentle companion for those navigating mental health struggles—whether you're experiencing them firsthand, supporting someone you love, or simply seeking to understand.The book begins with a heartfelt Preface and Introduction, which lay the foundation for its purpose: to shed light on the often silent and misunderstood battles of depression and PTSD. It emphasizes that healing is not linear and that real progress comes from honesty, compassion, and small, su...
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Intrigue Your Mind

Intrigue Your Mind

W W
Wendi marie Lindenmuth

Intrigue Your Mind includes a year of insightful questions, encouraging you to expand your thinking about yourself and the world. It is a valuable resource for:

  • journaling

  • team-building

  • coaching

  • social gatherings

  • relationships

  • self-reflection

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Believe Nothing, Know Nothing

Believe Nothing, Know Nothing

J J
Jean-Claude Koven
Discover Your Cosmic Truth.Did you ever suspect Earth was not your real home and you wanted to know more about your true lineage?Are you ready to awaken to your divine purpose and embrace the extraordinary mission that brought you here? Join your fellow Lightworkers—Starseeds, Indigos, Wanderers, and other cosmic souls—on a transformative journey of self-discovery, empowerment, and spiritual evolution.In this groundbreaking guide, Jean-Claude Koven unveils humanity's hidden history, revealing a provocative narrative of extraterrestrial engineering and manipulation that challenges everything you’ve ever believed. With profound insights and practical tools, this book is your compass to n...
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